• Admin

Medicinal Herbs for PMS!

Vitex - helps to regulate cycles particularly when there is estrogen dominance. It also reduces PMS symptoms of irritability, depression and mood swings.

Dandelion - from a Chinese medicine perspective, most PMS symptoms are due to liver dysfunction. Dandelion root is an excellent liver tonic, whilst dandelion leaf is a good diuretic to aid with fluid retention often associated with menstruation.

Angelica - a gentle herb that nourishes the female reproductive organs and reduces cramping

Crampbark (viburnum) - has a marked effect on reducing uterine cramping during menstruation, hence its common name.

Evening Primrose - can be helpful in balancing female hormones during different phases of a woman's life. Studies have shown evening primrose to help alleviate depression, irritability and bloating experienced with PMS.

Tags #hormones, #pms, #herbs

#pms #medicinalherbs #medicinalplant #femalecycle #irritability #depression #moodswings #bloating #cramping #hormonebalance

107 views0 comments

Recent Posts

See All

Resonance Wellness

Suite 200, 3116 - 4th St NW

Calgary, AB T2M 2A4

  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon

© 2017 by Resonance Wellness.