Dr.G and the team at Resonance Wellness have lived in 6 countries and visited over 40. We know travel! It seems like Calgarians are often up and away to warmer climates, even in the summer. But many find themselves unprepared for the health issues of travel. This is why we do Travel Assessments for your next points of call. In a half hour, we can review the health risks in the areas that you are visiting and formulate a plan to help you combat jetlag, bugs, traveler’s diarrh
A liver detox can be a great thing when done properly, and a pretty rough thing when approached from the wrong angle. So how can you do a liver detox and how do you know you need one? There are some easy to notice signs that your liver may not be in the greatest shape.... 1. You don't tolerate caffeine well. Feeling sky high after one coffee says that your phase I detox (also conveniently known as "caffeine clearance") is not working very efficiently.
2. You don't tolerate a