Arnica is a wonderful remedy for your birth bag or for your biggest babies (ie. Your spouse!). Arnica is a beautiful yellow flower that grows throughout the mountains west of Calgary. It is actually a poisonous plant if taken orally in large amounts, but the tincture may be used sparingly topically, or more safely, may be used as a homeopathic. In the kits we make for midwives, Arnica is included for use just before and after the birth. Arnica is used for body trauma. It is