Recharge! Sometimes it is ok to be a “Sloth”. Move slowly and sleep a lot. Nourish your body with soup. There is nothing more comforting! Hydrate! Drink plenty of water. This helps buffer the effect of losing fluids with a fever. Soothe sore throats and other symptoms with our Resonance Remedies herbal Cold and Flu tea. Add some honey and lemon. Run the RespAir Essential oil through a diffuser. Turn off your electronic devices. Give your senses a break. Listen to relaxing mus