A liver detox can be a great thing when done properly, and a pretty rough thing when approached from the wrong angle. So how can you do a liver detox and how do you know you need one? There are some easy to notice signs that your liver may not be in the greatest shape.... 1. You don't tolerate caffeine well. Feeling sky high after one coffee says that your phase I detox (also conveniently known as "caffeine clearance") is not working very efficiently.
2. You don't tolerate a